TRE stands for Tension and Trauma Release Exercises.

It is a revolutionary, body-based (somatic) modality designed to help people release deep muscular patterns of stress, tension, and trauma by safely activating the body's natural reflex mechanism of therapeutic shaking or vibrating, known as neurogenic tremors.

Here is an overview of what TRE is and its global presence:

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TRE was developed by Dr. David Berceli, Ph.D., an international expert in trauma intervention and conflict resolution.

 

Because it is based on an innate physiological response shared by all humans, TRE transcends cultural and language barriers, making it highly effective for large populations globally.