It's been a while since I last posted a musing. Todays thoughts were born from my feelings around the current narrative of hate and...

Dear Men, Our Silent Warriors This is something we don’t often read about in the news. There are no marches, protests or hashtags...

Spectrum: used to classify something in terms of its position on a scale between two extreme points If you haven’t already heard of the...

Trauma is a response to a severe/dramatic event or events. The word trauma is often associated with war, sexual abuse, assault or near...

I was an angry child. To this day, people who knew me as a kid will remind me how I would flip out at the smallest trigger. Looking back,...

Mention bondage, dominatrix, whips, chains, submission, flogging etc; and 9 times out of 10 you will be met with either a wink of the...

We all know we need to eat healthy food, exercise, stop smoking, get enough sleep, drink enough water blah blah blah - nothing new. But...

Ritual has been a life enhancing, and if I am honest, a life saving part of my journey that I have increasingly called upon, for many...

Intention setting is about putting a deliberate effort into calling upon experiences you wish to receive in life, after careful and...

Love is one of the 8 Core Elements of a Relationship. But what exactly is Love? Perhaps the reason why we are constantly in search of...

Today's topic is LSD Oh calm yourself down - I'm talking about Low Sexual Desire. A pretty straight forward name for a common yet...

Sexology can be described as the scientific studies of sexuality, but what is sexuality? The World Health Organisation 2000 on Sexuality...

1. The CSHP is a legally constituted entity with the necessary human and financial resources to undertake its functions, governed by a...