Trauma Informed Care & Sexual Wellness
Hi, my name is Shay. I am passionate about nurturing self-awareness, and healing the wounds of trauma. Welcome to my practice.
Are you ready for the truth to set you free?
Develop a deeper understanding of specific problems using introspection, practical problem solving and realistic goal setting to achieve a healthy, happy outcome.
"We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world"- Dr Gabor Mate
An 8 week commitment to nurturing Self-Awareness; through art, movement, nature, meditation and more. This is a stock take of life, an evaluation of priorities and plan of action development.
Through consistent yoga practice we develop a sense deep gratitude for our ability to move and function, to survive and to thrive not just on a physical level but also, on a mental, emotional, energetic and spiritual level.
Workshops & Events
Ready-made events open to everyone, are advertised on social media and through the monthly newsletter. Tailor-made workshops & events are available depending on client requirements.
Trauma debriefing, EQ skills development, policy review & implementation, tailormade trainings aimed at stress relief management & burn out prevention.
Shay Rees-Davies Counselling - Private Practice
For in person consultations, a safe, peaceful space to share, to learn & to grow